"Private Consulting Practice is now FULL"

Get Personal with Heatehr

One-On-One Telephone Consultations

There is nothing more comforting than having Heather personally support you on your shift from mediocre to magnificent.

Feeling stuck in a life that isn't working for you?

Heather offers:
A solid health blueprint that will positively impact your body, mind and spirit.
A choice of flexible programs that truly fit your lifestyle

NO GUILT  ~  NO OVERWHELM  ~  NO AGENDAS


Personal Mentoring

Sessions cover:

  • Meal Planning
  • Strategies for overcoming challenges
  • Vitamins, minerals, herbal supplements
  • How foods impact your health


Includes: 3 personal one hour phone sessions - plus email support

Personal Mentoring
   
purchase

Nutritious Pregnancy

Sessions cover:

  • Pre-pregnancy nutrition
  • Post-pregnancy nutrition while breastfeeding
  • Nutrition plan to overcome fatigue & stay healthy


Includes: 2 personal one hour phone sessions
plus email support

Pregnancy
   
purchase

Your Children & Food

Sessions cover:

  • Meal planning
  • Emotions and nutrition
  • Special needs


Includes: 2 personal one hour phone sessions
plus email support

Children and Food
   
purchase

Coping With Stress

Sessions cover:

  • Supporting your body’s needs during stressful times
  • Techniques to combat worry & anxiety
  • Meal planning


Includes: 2 personal one hour phone sessions
plus email support

Coping with Stress
   
purchase

Healthy Aging

Sessions cover:

  • Nutrition and special health challenges
  • Techniques to staying and looking vibrant
  • Simple meal planning


Includes: 2 personal one hour phone sessions plus email support

Healthy Aging
   
purchase
Seniors over 70:
purchase

Each Consultation includes a FREE 20 minute initial chat
Simply email to arrange an appointment
And take the "FIRST STEP" towards health

 

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”Heather is a gifted & glowing example of what a total ‘body, mind & spirited person should be! Natural health issues are her life. She creates an empathetic, accepting environment. Heather made me feel like I’m an important human being, worthy of total success in all areas of my life."
Donna Smith

”Heather has made dramatic changes in people’s lives whether as a professional Nutritional Consultant, or as a personal lifestyle / business coach.”
F. Joan MacDonald
P.G.Hom (UK)

"I’ve never felt guilty telling Heather what I REALLY eat for dinner! As a result of her nurturing support, I can now see past potatoes, pasta & chocolate"
Bree



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75 Appian Way, Dartmouth, Nova Scotia, Canada B2X 3M5 - 902-462-8471

'DIVA' ... a female who is recognized as distinct.
Someone who clearly perceives what can be done to make a difference in your life.