Digestion: Physical and Spiritual Influences

Tue, May 26, 2015

Poor digestion is one of the most common problems that I encounter as a holistic practitioner and lately it’s been showing up in my life and practice with even greater frequency. What’s going on? Intuitively, I’m drawn to explore both the physical and spiritual causes for the increased incidence of digestive issues.

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Posted by Heather on Tue, May 26, 2015 at 05:06 PM

Tags: BalanceLife-stylenaturalnewsletterNutritionwell-being


Healthy Eating Ideas

Thu, April 30, 2015

Eating is one of the most basic human needs. But throughout history, People have worked hard to make this vital action far more enjoyable than say, breathing.

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Posted by Heather on Thu, April 30, 2015 at 07:45 PM

Tags: BalanceDietLife-styleNutritionwell-being


February the Month of Self-Love

Sun, February 01, 2015

e tend to think of February as a month dedicated to romance as Valentine’s Day falls right in the middle. Let’s look at the concept of love this month. Let’s turn inward and reflect upon what we can do to fall passionately in love with ourselves. When we really do love ourselves, our light shines brighter, we feel better and our lives become more satisfying internally and externally. We attract what we are in the inside. Self-love is a wonderful aphrodisiac to attract more love, joy, abundance and prosperity for your life. It makes us more lovable to other people. Let’s look at some ways we can practice the art of self-love in our life.

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Posted by Heather on Sun, February 01, 2015 at 05:26 PM

Tags: BalanceLife-stylenaturalnewsletterpositivewell-being


The Scoop on Magnesium Deficiency from Radiant Life

Wed, May 21, 2014

Why is it estimated that 68% of North Americans are low in the RDA for magnesium (a pitifully low dietary suggestion to begin with) and that a projected 200 million North Americans suffer the consequences of magnesium deficiency? For starters, we know that the nutrient profile our food and soil has changed

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Posted by Heather on Wed, May 21, 2014 at 02:05 PM

Tags: BalanceDietLife-stylenaturalwell-being


8 WAYS to MAKE a SUMMER BAR B QQ

Thu, June 20, 2013

Summer if officially here and a time when many people dust off the grill for some serious barbecuing (whoo hoo!).

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Posted by Heather on Thu, June 20, 2013 at 06:53 AM

Tags: BalanceconsultingLife-stylerecipeswell-being


 

 

 

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