Sweet Garden Chili

Wed, June 22, 2011

Sweet Garden Chili


    3 cups kidney beans
    4 cloves garlic, chopped
    1 tablespoon cumin
    1 tablespoon smoked paprika
    3 cups zucchini, chopped
    2 tomatoes, chopped
    1/8 cup oil   
    1 tablespoon fajita or chipotle seasoning
    1/4 cup hickory barbecue sauce


1. Place beans in glass bowl, and pour boiling water over them so they are covered in water.  Leave them with a lid on top of the counter. You could let them soak all day.

2. Once the beans have been soaked, put them in a large pot on the stove with water covering them. Throw in the garlic, and boil with the lid covering on a medium or medium to low.  

3. Check and stir every 15 minutes. Add more water, if needed. The water turns into the broth/sauce of the chili.  

4. After 30 minutes, add the cumin and smoked paprika. Beans tender? Great, add the zucchini. 15 minutes later, add the tomatoes and oil.  

5. Then add the remaining seasoning and BBQ sauce. Let it simmer for 15 minutes or so. 


Posted by Heather on Wed, June 22, 2011 at 10:23 PM

Tags: consultingDietnaturalNutritionrecipeswell-being

2 Comments so far.


fairytale says:

It looks good.The term as a noun can refer to the meat, the cooking apparatus itself (the "Barbecue grill" or simply "Barbecue") or to a party that includes such food or such preparation methods. The term as an adjective can refer to foods cooked by this method. The term is also used as a verb for the act of cooking food in this manner.Barbecue is usually done in an outdoor environment by cooking and smoking the meat over wood or charcoal. Restaurant barbecue may be cooked in large brick or metal ovens specially designed for that purpose.
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Posted on Tue, July 19, 2011 at 03:31 AM

Pond Leaks says:

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Pond Leaks

Posted on Fri, August 26, 2011 at 06:47 AM



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