One-On-One Telephone Consultations
There is nothing more comforting than having Heather personally support you on your shift from mediocre to magnificent.
Feeling stuck in a life that isn't working for you?
Heather offers:
A solid health blueprint that will positively impact your body, mind and spirit.
A choice of flexible programs that truly fit your lifestyle
NO GUILT ~ NO OVERWHELM ~ NO AGENDAS
Personal Mentoring
Sessions cover:
- Meal Planning
- Strategies for overcoming challenges
- Vitamins, minerals, herbal supplements
- How foods impact your health
Includes: 3 personal one hour phone sessions - plus email support
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Nutritious Pregnancy
Sessions cover:
- Pre-pregnancy nutrition
- Post-pregnancy nutrition while breastfeeding
- Nutrition plan to overcome fatigue & stay healthy
Includes: 2 personal one hour phone sessions
plus email support
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Your Children & Food
Sessions cover:
- Meal planning
- Emotions and nutrition
- Special needs
Includes: 2 personal one hour phone sessions
plus email support
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Coping With Stress
Sessions cover:
- Supporting your body’s needs during stressful times
- Techniques to combat worry & anxiety
- Meal planning
Includes: 2 personal one hour phone sessions
plus email support
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Healthy Aging
Sessions cover:
- Nutrition and special health challenges
- Techniques to staying and looking vibrant
- Simple meal planning
Includes: 2 personal one hour phone sessions plus email support
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Each Consultation includes a FREE 20 minute initial chat
Simply email
to arrange an appointment
And take the "FIRST STEP" towards health |
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"I’ve never felt guilty telling Heather what I REALLY eat for dinner! As
a result of her nurturing support, I can now see past potatoes, pasta
& chocolate"
Bree
”Heather has made dramatic changes in people’s
lives whether as a professional Nutritional Consultant, or as a
personal lifestyle / business coach.”
F. Joan MacDonald
P.G.Hom (UK)
“Heather was the first to introduce me to the world of natural health.
For that, I will be eternally grateful. She is a wealth of knowledge. I
would recommend Heather to anyone wanting to achieve optimal health,
naturally. She is an expert in her field, to say the least."
Janice Buckler
BSc, RNCP/ROHP
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