One-On-One Telephone Consultations
There is nothing more comforting than having Heather personally support you on your shift from mediocre to magnificent.
Feeling stuck in a life that isn't working for you?
Heather offers:
A solid health blueprint that will positively impact your body, mind and spirit.
A choice of flexible programs that truly fit your lifestyle
NO GUILT ~ NO OVERWHELM ~ NO AGENDAS
Personal Mentoring
Sessions cover:
- Meal Planning
- Strategies for overcoming challenges
- Vitamins, minerals, herbal supplements
- How foods impact your health
Includes: 3 personal one hour phone sessions - plus email support
|
 |
| |
|
Nutritious Pregnancy
Sessions cover:
- Pre-pregnancy nutrition
- Post-pregnancy nutrition while breastfeeding
- Nutrition plan to overcome fatigue & stay healthy
Includes: 2 personal one hour phone sessions
plus email support
|
 |
| |
|
Your Children & Food
Sessions cover:
- Meal planning
- Emotions and nutrition
- Special needs
Includes: 2 personal one hour phone sessions
plus email support
|
 |
| |
|
Coping With Stress
Sessions cover:
- Supporting your body’s needs during stressful times
- Techniques to combat worry & anxiety
- Meal planning
Includes: 2 personal one hour phone sessions
plus email support
|
 |
| |
|
Healthy Aging
Sessions cover:
- Nutrition and special health challenges
- Techniques to staying and looking vibrant
- Simple meal planning
Includes: 2 personal one hour phone sessions plus email support
|
 |
| |
|
Each Consultation includes a FREE 20 minute initial chat
Simply email
to arrange an appointment
And take the "FIRST STEP" towards health |
Home
Support Options
Products
Meet Heather
Blog
Contact
|
"I’ve never felt guilty telling Heather what I REALLY eat for dinner! As
a result of her nurturing support, I can now see past potatoes, pasta
& chocolate"
Bree
”Heather has made dramatic changes in people’s
lives whether as a professional Nutritional Consultant, or as a
personal lifestyle / business coach.”
F. Joan MacDonald
P.G.Hom (UK)
”Heather is a gifted & glowing example of what a total ‘body, mind
& spirited person should be! Natural health issues are her life.
She creates an empathetic, accepting environment. Heather made me feel
like I’m an important human being, worthy of total success in all areas
of my life."
Donna Smith
|
|
|
