Eating is one of the most basic human needs. But throughout history, People have worked hard to make this vital action far more enjoyable than say, breathing.
Posted by Heather on Thu, April 30, 2015 at 11:45 PM
Tags: Balance •
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The Scoop on Magnesium Deficiency from Radiant Life
Wed, May 21, 2014
Why is it estimated that 68% of North Americans are low in the RDA for magnesium (a pitifully low dietary suggestion to begin with) and that a projected 200 million North Americans suffer the consequences of magnesium deficiency? For starters, we know that the nutrient profile our food and soil has changed
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Posted by Heather on Wed, May 21, 2014 at 06:05 PM
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Hidden Sugars
Fri, June 14, 2013
How sugar affects your health:
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Posted by Heather on Fri, June 14, 2013 at 11:35 AM
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The Wonders of Asparagus
Sat, September 01, 2012
10 Healthy Benefits of Asparagus, ENJOY!
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Posted by Heather on Sat, September 01, 2012 at 01:06 PM
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natural •
Nutrition •
What is a Nutritarian?
Fri, July 27, 2012
Simply put, a nutritarian is a person who strives for more micronutrients per calorie in their diet-style. A nutritarian understands that food has powerful disease-protecting and therapeutic effects and seeks to consume a broad array of micronutrients via their food choices. A nutritarian is a person whose food choices are influenced by nutritional quality.
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Posted by Heather on Fri, July 27, 2012 at 12:38 PM
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natural •
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