e tend to think of February as a month dedicated to romance as Valentine’s Day falls right in the middle. Let’s look at the concept of love this month. Let’s turn inward and reflect upon what we can do to fall passionately in love with ourselves. When we really do love ourselves, our light shines brighter, we feel better and our lives become more satisfying internally and externally. We attract what we are in the inside. Self-love is a wonderful aphrodisiac to attract more love, joy, abundance and prosperity for your life. It makes us more lovable to other people. Let’s look at some ways we can practice the art of self-love in our life.
Posted by Heather on Sun, February 01, 2015 at 10:26 PM
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WHAT IS A SATTVIC DIET?
Sun, February 17, 2013
In Ayurveda the emphasize is on a Sattvic diet for healthy living, particularly for keeping our minds clear, happy and at peace. The original Sattvic diet was devised for the development of higher consciousness.
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Posted by Heather on Sun, February 17, 2013 at 12:00 AM
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Planning Success
Mon, January 07, 2013
When planning for success I focus on three key areas – health, wealth and happiness. These are the foundations that I want to master in business and in my personal life. And, as I’ve said before business is personal. Therefore, what you do in your personal life will directly impact your business and vice versa. What is most important to you when planning for success? What KEY areas do you focus on?
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Posted by Heather on Mon, January 07, 2013 at 04:00 PM
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How to Enjoy the Holidays Without Gaining Weight
Fri, December 14, 2012
As someone who helps women with their eating, I surprise people all the time when I'm at a holiday party.
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Posted by Heather on Fri, December 14, 2012 at 11:22 PM
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3 TIPS THAT HElP YOU FLOURISH
Fri, October 12, 2012
Change and taking the next step is a topic that is coming up with many clients and it is also very relevant for myself at the moment. That’s why this article covers 3 tips to help you flourish so you can take the next step
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Posted by Heather on Fri, October 12, 2012 at 07:02 PM
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